2012 HAPPY SOLUTIONS…..NOT RESOLUTIONS!

SOLUTIONS NOT RESOLUTIONS

BLESSINGS AND A HAPPY 2012 TO YOU & ALL OF CREATION

MAY WE RECOGNIZE OUR ONENESS

SEE THROUGH THE ILLUSION OF SEPARATION

CELEBRATE OUR UNITY

REJOICE

WE ARE ONE BEING

 ALL ME

ME REACHING FOR 100% RESPONSIBLITY


WHAT DO YOU FEEL WHEN YOU READ THE TITLE  “2012 HAPPY SOLUTIONS…..NOT RESOLUTIONS!”? Does it bring a sense of relief…. aahhh happy solutions rather than resolutions; more attempts at control and change that most often lead to failure and discouragement? Soothing solutions rather than unmanageable resolutions.

These title words were part of a conversation playing in my head while I was enjoying a very late breakfast on the verandah overlooking a typical Australian bush reserve; tranquil yet life-full. 

‘HAPPY SOLUTIONS NOT HARSH RESOLUTIONS ENCOURAGING YET MORE DISCIPLINE’.

I became enthused by such inner counsel, so I very quickly set up my computer and began recording what I knew was sweet information that would assist me with all I planned to accomplish this year.

HERE ARE THE WORDS I WROTE and remember you are listening in. This sweet information does hold intent, so it may not suit you, your life style or spiritual convictions. Keep what feels right for you and disregard what is not for you. I am just happy to share the generous spirit that speaks to me from within. Of course it all me; the sweet information and the generous spirit, as indeed are you. All part of Lifes’ mystery and magic!

HAPPY SOLUTIONS NOT RESOLUTIONS for 2012. That conversation went something like this:-

♥ BEGIN WITH SPIRIT – Are you listening to a ‘higher’ more balanced voice within or listening to inner whining. Develop a relationship with that part of you that seeks the highest good for all, including yourself. Your Spiritual self then becomes your best friend. And loneliness becomes a thing of the past.

♥ CHECK YOUR BRAIN – how is the health of your brain? Do you feed it good brain nutrition – brain food? What thoughts, images, movies do you input which become part of what your mind plays back to you? There is so much scientific information available about the health of the brain. This puts you in the driving seat when it comes to your brain’s chemistry.

♥ TAKE YOUR HEART TEMPERATURE – Is peace joy and love oozing from your heart into every corner of your being and out into the Universe? Do you store unpleasant experiences and let them fester into resentment, anger and even hatred and violence. Only you can choose the state of your heart!

♥ MEET WITH YOUR BODY – Listen!  What is it trying to tell you? ‘Love me!‘  The body loves to experience joy and be gently mastered by a human being that is on purpose. Not just busy or financially successful, but one that is congruent within and without; balance in life where no one area dominates another. The body of such a being can entrain to such a state and return to its first nature.

♥ RELEASE CREATIVITY – Try new ways of releasing your creative potential. Take an art class or just start drawing. You’d be surprised by what you are good at. And be kind but disobedient when you hear yourself say ‘I can’t do that’ or ‘ I wouldn’t be any good at that’. Say ‘YES’ more often!

♥ STALK YOUR JOY – Discover what makes you joyful and stalk it as if you where hypnotized. This is a 24/7 job which will reward you not only with ‘happy’ brain chemistry, but also with friends who enjoy your joyfulness! As you become good at stalking your joy, the whole world benefits. You will be creating a more joy-filled planet. No need to find a greater purpose!

♥ CIRCLE YOUR FRIENDS – Encourage unity among your circle of friends by encouraging activities, spiritual social and adventurous, that create opportunities for oneness and celebration. Group hugs!

♥ LEAD WITHOUT POWER – Become your ‘community’ leader, sharing with others what you have already put into practise. Lead without the use of power, coercion or even a hint of manipulation. Use stillness instead of force. Your own harmony and balance is magnet enough. Use enthusiasm and the purity of your joy. In other words, lead by example but be generous with your presence by being available!

♥ LAUGH – AND THEN LAUGH AND THEN LAUGH SOME MORE! Join a laughing group or start a laughing group in your area. Watch funny clips and movies. Tape yourself and someone else laughing your heads off and then play it back often. Keep your laughter practise up until you come easily to laughter and you become contagious!


I am wowed by the clarity and focus of these 2012 happy solutions, not resolutions. There is much here for me to incorporate into my daily life. And this post serves as a diary entry which I can view on the eve of 2013. My next post is just that
. It is about looking back over this last year from the vantage point of a letter I wrote to myself early in 2011. Much has changed for my good. I say thank you.

I love you and wish you the most amazing 2012 ♥

 

HAPPINESS POEMS – CHRISTMAS 2010

HI! JUST ME – KRYSIA – CONNECTING WITH YOU BEFORE WE ALL CLOSE UP CHRISTMAS for 2011. Let me take this opportunity to say I LOVE YOU. Please remember that you are loved and that I appreciate you and am grateful to have you in my life. You are valued just as you are. You as Unique You. Thank you! Thank you! Thank you!

In the last few days I have been reading over my past posts. I can see how just the living of the life that I am given, not the one I may want, moves me constantly into taking another step into the unknown. Then that unknown becomes familiar and it is not long before the push to move yet again into the unknown, arises. This is how the more of me – who I have always been yet has remained hidden – is revealed. Wondrous!

Looking back I can see how I have arrived at a life much different to the one I was living last year. That is the result of letting go and letting God. Letting the unknown have the reigns instead of my past habits leading me into another mess. There is much to integrate and much to write about. Plenty to keep me busy in 2012. And I eagerly anticipate the many new experiences that will show up as opportunities to expand and to enjoy.

Do you keep a journal or diary? Reading back can you see the courageous steps you have taken to clear a new path for your life? Can you see what you have let go and what you have allowed to enter that space? Please share your observations in the comments below. We can start a conversation.

So before we throw ourselves into 2012, please enjoy these two poems I re-discovered on the pages of my Christmas posts 2010. Food for thought ♥


The poems are below and these are the links to the 2010 posts HAPPINESS IS…LOVING CHRISTMAS and HAPPINESS IS… LOVING CHRISTMAS (part2)


LOVE AND YOU

Its always about Love

Nothing outside of Love

In Love’s embrace, all becomes LOve


Its always about Heart

Nothing but Heart

In the Hearts vibration, all becomes LOve


Its always about You

Nothing but You

Within Your realm, all becomes You


There is ‘no out there, out there’ no place to hide

So take your Sweetness in both  hands

And spread it far and wide

Take your life with a firm grip

Let it go and enjoy the ride

Its your life, for your enjoyment

Break out your joy – it’s locked up inside

Krysia

 

 

CHRISTMAS GENEROSITY

The giver gives and the giving gives back

The receiver receives and in the receiving also gives back

In the gracious act of giving the circle opens

With the graciousness of receiving the circle is completed


The receiver becomes the giver

The giver becomes the receiver

No difference between them – only Oneness

The circle of Life circling constantly toward Oneness


A spiral at once moving towards nothing and everything

No need to give. No need to receive.

But in life’s play, these are wondrous opportunities

Miraculous opportunities to watch the nothing become something

And then the something evaporate leaving nothing but LOve

Nothing but Love Stillness and Oneness

Krysia

Dealing with Loss at Christmas

1. Believe – No one has gone anywhere. If you are remembering them, then they live on in you. Whether they have passed on or are still living , they are with you. The story of ‘the two of you’ hasn’t ended. It is eternal.

2. Acknowledge – Speak to the memory that is replaying in your mind. “Thank you for being. I love you. I love you. I love you.” Chant until you feel soothed and free. This helps because you are not stifling the emotions. You are recognizing them and letting go by choosing the words “I love you”. Your request to feel better will be respected. Repeat this process over and over.

3. Know – You are not the only one suffering. Others around you are also dealing with a loss of some sort. Adult children miss their parents, no matter how old we are. Passed lovers come to mind, giving us an opportunity to let go, more and more deeply. Humanity grieves so much loss, so don’t feel alone.

4. Admire – Yourself. You are brave, strong and resilient. You have much to experience and will have much to pass on. What you overcome passes on to us all as a whole. You are amazing. Thank you. I love you.

5. Breathe – With the breath all things pass. This to will pass and you will be joyful again. Your courage to walk through life’s shadows will build an emotional muscle that will be felt by all around you. It will make you so attractive and most lovable.

6. Cry – Tears are healthy. They cleanse and bring soothing relief. Clarity is available to those who are not afraid to feel at great depths. Not wallowing but allowing the worlds pain to come through you and be acknowledged as worthy of acceptance.

7. Celebrate – Rejoice the chance of LOve happening. Whether for a short period or for most of your life, LOve came, stayed and left its mark on your heart and soul as only LOve can. You are a greater being for having known the LOve of another human……so rejoice.

AND LASTLY …if none of the above ease you, play loud music and sing out as loud as you can. Have a party for one. Dance a crazy dance until you fall to the ground full of gratitude for such a moment. Life is what arises from you when you honestly allow energy to move in whatever way it wants. Create a moment so that your memories of how things were can shift to reveal who you are and what you are capable of; transforming pain back to its origins – LOve.

Now go and play with Life ♥

A HAPPINESS POEM FOR CHRISTMAS ♥

It’s the night before Christmas

And Love fills the air

Its the night before Christmas

Lights twinkle everywhere

 

And my heart is full

Of joy sweetness and light

Christmas really happens in my heart

aaahhh….. ‘Everything is alright”

 

It speaks of peace within my family

And blessed connections with friends

Of the precious laughter we share

And where I must make amends

 

About relationships that have gone wrong

Which need to be transmuted to love

That seems impossible ‘Tell me how?”

I need some help from above

 

It’s the night before Christmas

And I sit with this prayer in my heart

“I love you. Thank You.”

And the transmutation will start

 

Its the night before Christmas

As I say my special healing prayer

I now feel free from my burden

Making amends has cleared the air

 

So as Christmas Day comes much closer

Remember lost friendships that still live in your heart

Say a prayer and let the burden go to the LOve

For in reality – you can never be apart

ALL IS ONE

 

ps….. Its not so much a happiness poem, as it is a little tale that points to a way to be with all of the emotions that arise at Christmas. The present moment joyfulness and the memories that play grief over lost friends and family members through arguments and even family feuds. What seems an irreparable rift, can be first mended in your heart and then may come the miracle. So please enjoy this happiness poem and remember to let go and let God do the rest.

Wishing you peace that is beyond understanding

Krysia

 

HOW TO BE HAPPY? – CHRISTMAS 2011

♥ THIS CHRISTMAS ♥

TAKE GOOD CARE OF YOURSELF

NO ONE ELSE CAN DO IT FOR YOU

THEY MAY TRY

IT WILL BECOME A BURDEN

NOW TWO ARE BURDENED :(

SET YOURSELF FREE

SET OTHERS FREE – FREE OF YOU

YOU TAKING  CARE OF YOU 24/7

A TRUE CHRISTMAS GIFT

I AM SENDING YOU ALL AS MUCH LOVE AS I CAN MUSTER. Seeing there is no out-there-out-there, then all the LOve in the world is in me. And seeing you are also in me, then you already have access to all the love in existence..

TO BE TRULY HAPPY YOU MUST START WITH YOU. There is no happiness out there. If you are not happy and you observe happiness out there in the world, then that perceived happiness is speaking to you. It is trying to tell you about happiness, yet you are not feeling it. And that’s because of where you are anchored within yourself…….. read that sentence again if it rang loud bells in your head!!!

That last statement ‘that’s because of where you are anchored within yourself’ is like a light being turned on for someone who is struggling with a lack of happiness. Maybe not for you but is was for me. And it made all the difference for me in my journey towards 100% happiness.

HERE ARE SOME POINTERS ON “HOW TO BE HAPPY?

If you are serious about leaving your misery behind, this is where you can start. Some of the work has already been done for you by those who have gone before you. Every happy person contributes to the happiness of the whole. You are being asked to be just such a person.

  • Discover who it is you are listening to in your head. Who prompts you? Who is cynical? Who is sarcastic? Who encourages you to do nothing while all around you lies in disarray?
  • Decide where in your head you want to be anchored. To the part of the brain that listens to heart intelligence or to the part that listens and reacts to the garbage; you anchored to all the disturbing insistent voices in your head.
  • Give up your likes and dislikes. LOVE ALL.  They are only opinions that not only separate you from others, but also start a war in your own head. A battle, a competition for who has the strongest reason to like or dislike. Give them up because no one else values your likes and dislikes. THEY VALUE YOU.
  • Do everything in your power to find out WHO ARE YOU? and WHY ARE YOU HERE?  If you are unhappy, then this is the most worthwhile endeavour you will undertake. The answers are within you, but a vigorous search in the world, following inner intuition, will uncover such vital information.

Give the world and all of its 7 billion inhabitants the best gift they could ever receive – YOU! Happy and At Peace.

MERRY CHRISTMAS

Krysia

 

TO READ MORE ABOUT THE SUGGESTIONS IN THIS POST and the way that I view life, please read all of my posts here on ‘the happiness is….blog. They are full of hints and loving words to soothe the most disrupted heart ♥

And there is more on “HOW TO BE HAPPY?” on the just-being-built website i-happiness.com .

Please visit us there but be patient as it truly takes effort and dedication to build a worthwhile home for i-happiness.

 

 

 

HOW TO FIND TRUE HAPPINESS ?

Dear Reader

I hope you enjoyed my posts at ‘The Happiness is….blog.com”

I am no longer writing posts for this blog. It is time to move on as I am now creating a website   i-happiness.com

More happiness will be sought and found as my sister and I go on our journey into this world called i-happiness.

Eventually I may blog in my name ‘Krysia” but that is a future project……one of many and still just in the dream stage.

Some posts on this blog have been moved  to that website.

Please go to http://www.i-happiness.com/how-to-find-true-happiness.html  to read about how to find true happiness.

Thanks for visiting

Krysia

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